Life's difficult experiences don't have to define your future. I specialise in working with anxiety and trauma, understanding that these conditions often create ripple effects throughout every aspect of your wellbeing. Whether you're struggling with the immediate impact of a traumatic experience or dealing with long-standing patterns that have developed over time, I'm here to support your journey toward healing.

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Comprehensive Support for Complex Challenges

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Trauma rarely exists in isolation. I work with the full spectrum of conditions that often accompany traumatic experiences, including:

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• Addiction - Breaking free from substances or behaviours that no longer serve you

• Depression - Lifting the weight of persistent low mood and hopelessness

• Phobias - Overcoming specific fears that limit your daily life

• Physical pain - Addressing chronic pain conditions with a mind-body approach

• Sleep disorders - Restoring healthy sleep patterns

• Relationship difficulties - Healing attachment wounds and improving connections with others

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A Bespoke Approach to Your Unique Journey

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No two people are the same, and neither should their treatment be. I blend different psychotherapeutic techniques to create interventions that are completely tailored to your individual needs, circumstances, and goals. This integrative approach might combine clinical hypnotherapy with elements of Psychotherapy, NLP techniques, mindfulness practices, and other evidence-based methods.

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Your healing journey is unique, and my role is to walk alongside you, adapting our approach as we discover what works best for you.

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Extended Sessions for Deeper Work

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I believe that meaningful change requires time and space to unfold. That's why I offer extended 90-minute sessions, which are significantly longer than the typical therapeutic hour. This additional time allows us to:

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• Properly explore the root causes of your challenges

• Work through complex emotions without feeling rushed

• Integrate new insights and coping strategies

• Ensure you leave each session feeling grounded and supported​

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Your Path to Healing Starts Here

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Taking the first step toward healing requires courage, and I honour that courage by providing a warm, non-judgmental environment where you can explore your experiences safely. Whether you're seeking relief from immediate symptoms or looking to address long-standing patterns, I'm committed to supporting you every step of the way.

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Recovery is possible. Healing is possible. You deserve to feel whole again.

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Call Me Now for a Free Telephone Consultation

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